Group 1

Day 1:

Introduce yourself in the forum! Remember you can post a video of yourself practicing and singing at any time to get feedback from Julia and your fellow singers! This is a space of growth and discovery and we welcome ALL singers. We are here to encourage you on your musical journey! 

An Explanation...

What is Whistle Voice?

Whistle voice is a distinct register above head voice. It utilizes less closure of the cords, and allows for maximum stretching of the cords, without thickness. There is a distinct aural difference between whistle register and head voice. It is weaker, thinner, and has its own particular set of overtones. A coordinated whistle voice is one where both whistle action and head voice register join to make a fuller tone in extreme top tones. It is important to note that whistle voice is a register, not a series of pitches. This being said, whistle voice can also be practiced lower in the voice than extreme high notes.

Why is it important?

We learn to stretch the cords without antagonism from the TA muscle. Healthy functioning of whistle register indicates cooperation and fine tuning of muscular control vs. release in the intrinsic laryngeal musculature. The coordination of Whistle Register to the Head Voice creates easier, freer, fuller, more beautiful high notes.

Watch video: Whistle Voice Intensive Day 1- part 1

 

N.B. if you are completely new to whistle register, please make sure you DO NOT do your regular warm up before commencing on these exercises!!

 

Daily Exercise:

Watch Video: Whistle Voice Intensive Day 1- part 2

 

Isolating the pure head voice and thin edge function of cords. No grabbing with the tongue. The tongue should remain gently arched upwards, like in an “ng” position. If it is grabbing backwards, you are engaging unnecessary muscles. Larynx should be in a relaxed, downward position. Do not actively support, or try to contract the abdominal muscles. Let them remain relaxed. Also, do not put excess breath pressure or breath in the sound. Minimal airflow is best.

 

1. Light humming
2. Staccato descending on [u]

Day 2:

Watch Video: Whistle Voice Intensive Day 2 Exercise

 

Finding the Edge of the register between head and whistle.

Reminder: No grabbing with the tongue. The tongue should remain gently arched upwards, like in an “ng” position. If it is grabbing backwards, you are engaging unnecessary muscles. Larynx should be in a relaxed, downward position. Do not actively support, or try to contract the abdominal muscles. Let them remain relaxed. Also, do not put excess breath pressure or breath in the sound. Minimal airflow is best.

1. Light Humming
2. Staccato descending on [u]
3. Tiny breaks in passaggio to lighter function on [u]

 

Day 3:

Watch Video: Whistle Voice Intensive Day 3 Exercise

 

Reminder: No grabbing with the tongue. The tongue should remain gently arched upwards, like in an “ng” position. If it is grabbing backwards, you are engaging unnecessary muscles. Larynx should be in a relaxed, downward position. Do not actively support, or try to contract the abdominal muscles. Let them remain relaxed. Also, do not put excess breath pressure or breath in the sound. Minimal airflow is best.

 

1. Light Humming
2. Staccato descending on [u]
3. Tiny breaks in passaggio to lighter function on [u]

4. Start with an inhale on a higher, but not super high pitch. The reason this works is because the glottis must remain slightly open to breath in air, while you are trying to make a pitch. This approximates how the vocal cords function in whistle register when we are using our normal exhale mechanism.

 

Day 4

Watch Video: Whistle Voice Intensive Day 4 Exercise

 

Finding the ways into Whistle….

 

1. Light Humming
2. Staccato descending on [u]
3. Tiny breaks in passaggio to lighter function on [u]

4. Start with an inhale on a higher, but not super high pitch. The reason this works is because the glottis must remain slightly open to breath in air, while you are trying to make a pitch. This approximates how the vocal cords function in whistle register when we are using our normal exhale mechanism.

5. Gentle Fry to Whistle Register. On octaves or 2 octave leaps.

Day 5

Watch Video: Whistle Voice Intensive Day 5 Exercise

 

Finding the ways into Whistle (pt.2) ….

 

1. Light Humming
2. Staccato descending on [u]
3. Tiny breaks in passaggio to lighter function on [u]

4. Start with an inhale on a higher, but not super high pitch. The reason this works is because the glottis must remain slightly open to breath in air, while you are trying to make a pitch. This approximates how the vocal cords function in whistle register when we are using our normal exhale mechanism.

5. Gentle Fry to Whistle Register. On octaves or 2 octave leaps.

6. Little cuperto [u] and absolutely no support or body. Can begin on a top tone, or a 2 octave break upwards.

Day 6

Watch Video:  Whistle Voice Intensive Day 6 Exercise

 

Finding the ways into Whistle (pt.3) ….

1. Light Humming
2. Staccato descending on [u]
3. Tiny breaks in passaggio to lighter function on [u]

4. Start with an inhale on a higher, but not super high pitch. The reason this works is because the glottis must remain slightly open to breath in air, while you are trying to make a pitch. This approximates how the vocal cords function in whistle register when we are using our normal exhale mechanism.

5. Gentle Fry to Whistle Register. On octaves or 2 octave leaps.

6. Little cuperto [u] and absolutely no support or body. Can begin on a top tone, or a 2 octave break upwards.

7. Tongue out and try to sing relaxed on ascending slides, allowing the voice to “break off”

Day 7

Watch Video: Whistle Voice Intensive Day 7 Exercise

 

Finding the ways into Whistle (pt.4) ….

 

1. Light Humming
2. Staccato descending on [u]
3. Tiny breaks in passaggio to lighter function on [u]

4. Start with an inhale on a higher, but not super high pitch. The reason this works is because the glottis must remain slightly open to breath in air, while you are trying to make a pitch. This approximates how the vocal cords function in whistle register when we are using our normal exhale mechanism.

5. Gentle Fry to Whistle Register. On octaves or 2 octave leaps.

6. Little cuperto [u] and absolutely no support or body. Can begin on a top tone, or a 2 octave break upwards.

7. Tongue out and try to sing relaxed on ascending slides, allowing the voice to “break off”

8. Little Mouse Larynx exercise. Feeling a very very slight squeeze on the larynx as if you were a little mouse making a squeak. (please don’t misunderstand this to mean ACTUALLy squeezing your larynx… it is a very slight and gentle sensation).

Day 8

Integration

We are learning new exercises each day, so it is important to give your body some time to integrate. Play around with variations of the exercises and ways “into” the whistle register. Make it fun!! The body responds better if you can play at this. Experiment by imitating sounds or characters you feel represent a whistle register sound. Once you get the sensation, try playing around by staying in the register on different pitches.

Finding the ways into Whistle (pt.4) ….

1. Light Humming
2. Staccato descending on [u]
3. Tiny breaks in passaggio to lighter function on [u]

4. Start with an inhale on a higher, but not super high pitch. The reason this works is because the glottis must remain slightly open to breath in air, while you are trying to make a pitch. This approximates how the vocal cords function in whistle register when we are using our normal exhale mechanism.

5. Gentle Fry to Whistle Register. On octaves or 2 octave leaps.

6. Little cuperto [u] and absolutely no support or body. Can begin on a top tone, or a 2 octave break upwards.

7. Tongue out and try to sing relaxed on ascending slides, allowing the voice to “break off”

8. Little Mouse Larynx exercise. Feeling a very very slight squeeze on the larynx as if you were a little mouse making a squeak. (please don’t misunderstand this to mean ACTUALLy squeezing your larynx… it is a very slight and gentle sensation).

9. PLAY!

Day 9

Watch Video: Whistle Voice Intensive Day 9 Exercise

 

1. Light Humming
2. Staccato descending on [u]
3. Tiny breaks in passaggio to lighter function on [u]

 

4. Start with an inhale on a higher, but not super high pitch. The reason this works is because the glottis must remain slightly open to breath in air, while you are trying to make a pitch. This approximates how the vocal cords function in whistle register when we are using our normal exhale mechanism.

5. Gentle Fry to Whistle Register. On octaves or 2 octave leaps.

6. Little cuperto [u] and absolutely no support or body. Can begin on a top tone, or a 2 octave break upwards.

7. Tongue out and try to sing relaxed on ascending slides, allowing the voice to “break off”

8. Little Mouse Larynx exercise. Feeling a very very slight squeeze on the larynx as if you were a little mouse making a squeak. (please don’t misunderstand this to mean ACTUALLy squeezing your larynx… it is a very slight and gentle sensation).

9. Play!

10: Pitched exercise in whistle register:

    a. 5-4-3-2-1
    b. 1-2-3-2-1

Day 10

Today we begin integrating the whistle function with the full voice!

Watch Video: Whistle Voice Intensive Day 10 Exercises

 

1. Light Humming
2. Staccato descending on [u]
3. Tiny breaks in passaggio to lighter function on [u]

4: Pitched exercise in whistle register:

    a. 5-4-3-2-1
    b. 1-2-3-2-1

 

5. Complete a simple warm up of 10 minutes before commencing with the next exercises!
        a.) [zi-ja-a-zi-ja-a-zi] 5-8-5-3-5-3-1
        b.) supported descending triplets on [vja] 5-6-5 [vja] 4-5-4 [vja]3-4-3 [vja] 2-3-2 [vja]1
        

6. Fully supported oooo arpeggio: za-a-o-o-u-o-o-o-a (1-3-5-8-10-8-5-3-1)

7. Then advance exercise above to holding the top (scale number 10) and gradually opening the oo embouchure. (watch video)!

 

Prepare questions for the tonebase voice LIVESTREAM tomorrow at 11amPST!!

 

Day 11

LIVESTREAM CHECK IN!!!

Bring your questions, your wins, and your struggles! We will trouble shoot and address everything!

11amPST

Link in the LIVESTREAM Forum!!

 

Today we begin integrating the whistle function with the full voice!

Watch Video: Whistle Voice Intensive Day 11 Exercise

 

1. Light Humming
2. Staccato descending on [u]
3. Tiny breaks in passaggio to lighter function on [u]

 

5: Pitched exercise in whistle register:

    a. 5-4-3-2-1
    b. 1-2-3-2-1

5. Complete a simple warm up of 10 minutes before commencing with the next exercises!
        a.) [zi-ja-a-zi-ja-a-zi] 5-8-5-3-5-3-1
        b.) supported descending triplets on [vja] 5-6-5 [vja] 4-5-4 [vja]3-4-3 [vja] 2-3-2 [vja]1

6. Fully supported oooo arpeggio: za-a-o-o-u-o-o-o-a (1-3-5-8-10-8-5-3-1)

7. Then advance exercise above to holding the top (scale number 10) and gradually opening the oo embouchure. (watch video)!

8.  2 + octave arpeggio with embouchure rounded. Begin in very bottom of voice with breathy open chest sound.
Za (1-3-5-8-10-12-15-17-15-12-10-8-5-3-1)

Day 12:

Yesterday was a big day! With a LIVESTREAM and an assignment.

Take the day to practice the skills you have discovered so far and incorporate the tips you heard on the LIVE!

 

Day 13:

Today we incorporate how to integrate the whistle register work into the upper passaggio

Watch Video: Whistle Voice Intensive Day 13 Exercise

 

1. Light Humming
2. Staccato descending on [u]
3. Tiny breaks in passaggio to lighter function on [u]

 

4: Pitched exercise in whistle register:

    a. 5-4-3-2-1
    b. 1-2-3-2-1

5. Complete a simple warm up of 10 minutes before commencing with the next exercises!
        a.) [zi-ja-a-zi-ja-a-zi] 5-8-5-3-5-3-1
        b.) supported descending triplets on [vja] 5-6-5 [vja] 4-5-4 [vja]3-4-3 [vja] 2-3-2 [vja]1

6. Fully supported oooo arpeggio: za-a-o-o-u-o-o-o-a (1-3-5-8-10-8-5-3-1)

7. Then advance exercise above to holding the top (scale number 10) and gradually opening the oo embouchure. (watch video)!

8.  2 + octave arpeggio with embouchure rounded. Begin in very bottom of voice with breathy open chest sound.
Za (1-3-5-8-10-12-15-17-15-12-10-8-5-3-1)

9. 2nd PASSAGIO INTEGRATION: Whistle to pure head. You WILL hear a click or a crack into full voice! Trains less pressed phonation in passaggio. PLEASE WATCH VIDEO DEMO!

Day 14

Today we integrate whistle voice coordination into repertoire

1. Light Humming
2. Staccato descending on [u]
3. Tiny breaks in passaggio to lighter function on [u]

4: Pitched exercise in whistle register:

    a. 5-4-3-2-1
    b. 1-2-3-2-1

5. Complete a simple warm up of 10 minutes before commencing with the next exercises!
        a.) [zi-ja-a-zi-ja-a-zi] 5-8-5-3-5-3-1
        b.) supported descending triplets on [vja] 5-6-5 [vja] 4-5-4 [vja]3-4-3 [vja] 2-3-2 [vja]1

6. Fully supported oooo arpeggio: za-a-o-o-u-o-o-o-a (1-3-5-8-10-8-5-3-1)

7. Then advance exercise above to holding the top (scale number 10) and gradually opening the oo embouchure. (watch video)!

8.  2 + octave arpeggio with embouchure rounded. Begin in very bottom of voice with breathy open chest sound.
Za (1-3-5-8-10-12-15-17-15-12-10-8-5-3-1)

9. 2nd PASSAGIO INTEGRATION: Whistle to pure head. You WILL hear a click or a crack into full voice! Trains less pressed phonation in passaggio. PLEASE WATCH VIDEO DEMO!

10. Pick a phrase of an aria or song that has a high note you would like to coordinate better. First approach it using pure whistle, then coordinated whistle, then (if it is low enough), full voice.  Share your videos in the group!

71 replies

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    • JohnEric_Robinson
    • 9 mths ago
    • Reported - view

    Day 5: Sour Lemon

    https://drive.google.com/file/d/1Fb3-SR4gz46sraP2rFcr3z86lO9NndRd/view?usp=sharing

    Could you share more about the tongue position for this? I got your previous instructions for "ng" with the tongue high in back, but I'm not sure how this one differs.

      • Voice with Julia LLC
      • Julia
      • 9 mths ago
      • Reported - view

       so this is actually completely right. That feeling of tightening some thing is the narrowing feeling that you need for the pure whistle voice to come this sounds right.

    • JohnEric_Robinson
    • 9 mths ago
    • Reported - view
    • JohnEric_Robinson
    • 9 mths ago
    • Reported - view
      • Voice with Julia LLC
      • Julia
      • 9 mths ago
      • Reported - view

       this is not bad at all, but a similar comment as before, are you able to take this higher? My concern is that you are staying in regular head voice rather than whistle function. I loved the version of the exercise where you released your head and felt something tighten. This is more what you are looking for.

      • JohnEric_Robinson
      • 9 mths ago
      • Reported - view
      • Voice with Julia LLC
      • Julia
      • 9 mths ago
      • Reported - view

       yes this is it! Try not to push too much air through this sound now!

    • JohnEric_Robinson
    • 9 mths ago
    • Reported - view
      • Voice with Julia LLC
      • Julia
      • 9 mths ago
      • Reported - view

       I think you are expanding your pharynx too much as you reach higher pitches. Can you have a feeling that you “close” your pharynx a bit more? There is too much air leaking into the top pitches which tells me there is an imbalance with too much space and air pressure. Go back to that “tighter” more closed feeling. See what happens and post again.

      • JohnEric_Robinson
      • 9 mths ago
      • Reported - view
      • Voice with Julia LLC
      • Julia
      • 9 mths ago
      • Reported - view

       i would be more intentional with the onsets and making sure not too much air comes out at the beginning. Have a feeling more that you are sucking in the onset. Also, pay attention to the 2nd and root notes of the downward scale. They are falling out of registration. When you do the 1-2-3-2-1 exercise, you are still expanding your pharynx a bit. Can you think instead that the sound is produced in the throat from a very tiny source and it is squeezing very gently. There should be no mass in the sound whatsoever.

    • JohnEric_Robinson
    • 9 mths ago
    • Reported - view

    And here I am, trying mouse, 5 tones down, and 1-2-3-2-1 bent over again (from your feedback, this is where I'm doing better). As far as I can tell, this is the top of my range at this moment.

    https://drive.google.com/file/d/1pvgxZ888yhBmXZfdcJgRZsRCwgs4b7VZ/view?usp=sharing

      • Voice with Julia LLC
      • Julia
      • 9 mths ago
      • Reported - view

      yes this is it! Now just keep the exercise legato!

      • JohnEric_Robinson
      • 8 mths ago
      • Reported - view

      thank you!

    • JohnEric_Robinson
    • 8 mths ago
    • Reported - view
      • Voice with Julia LLC
      • Julia
      • 8 mths ago
      • Reported - view

       This is great! Sounding really good and free. There Is a top to whistle register, but I do think yours can go higher, you may just need a bit more time to experiment.

    • margaret_gottlieb
    • 8 mths ago
    • Reported - view

    Hi!  I feel my tongue widen/tighten and throat as well when doing the exercises in the higher registers. Wondering if there is a good remedy for that 

      • Voice with Julia LLC
      • Julia
      • 8 mths ago
      • Reported - view

       Hi Margaret, Typically, if this happens, it is a good indicator that you aren't yet in whistle register. You might be singing higher, but engaging too much mass. I would like to know which exercises at the beginning of the challenge were easiest for you. If you are here in the live today, we can talk about this in depth.

    • JohnEric_Robinson
    • 8 mths ago
    • Reported - view
      • Voice with Julia LLC
      • Julia
      • 8 mths ago
      • Reported - view

       Good sound- check the pitch pattern though, it's a bit different and doesn't go so low. The point is the top notes keep staying in the "light" function

    • JohnEric_Robinson
    • 8 mths ago
    • Reported - view
      • Voice with Julia LLC
      • Julia
      • 8 mths ago
      • Reported - view

      This is even better!

    • JohnEric_Robinson
    • 8 mths ago
    • Reported - view

Content aside

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